Set Your Goals & Actually Do it
Join us for a masterclass and workshop in setting exciting goals that make you want to get out of bed every morning. Learn about the science behind our habits, as well as simple tricks to adjust old patterns so you can build new, healthier ones. Plus get top tips and tricks to debunk myths, uncover your obstacles and leave feeling empowered by your choices, not defeated by them. Get prepped to start the new year fresh and feel inspired to commit to a discipline you didn’t think you could achieve. We promise no generic answers. We value transparency, honesty, inclusivity and encouragement.
No Limits: How to identify limiting beliefs and overcome them
What stories do we tell ourselves that keep us from going for it? What have we been told about ourselves that we’ve internalized and believed to be true? Are these stories and messages actually true?
From society’s definitions of success, to your parents’ expectations of you, to the way we talk to ourselves, the messages we receive about who we might be can run deep and keep us from living truly vibrant, authentic and present lives. Join us for Kickstart: No Limits as we discuss how to overcome Imposter Syndrome, entrenched beliefs that do not serve us and oh — how to get over our own bullshit.
Plaid Paddle Workshops
Optimizing Productivity and Efficiency
These days many employees feel slightly out of control and overwhelmed. This workshop will focus on empowering the participants with the tools to optimize their productivity and efficiency.
Participants will learn how the science of productivity applies to their strengths, weaknesses, and life, and will then have the tools to create a strong approach to the core tenents of productivity, which include: Goal Setting, Routines and Habits, Time Management, Accountability and Consistency.
Team Productivity and Efficiency Workshop
This workshop will begin by focusing on the science of individual productivity, and how this applies to the participants, and we will then layer on the elements critical to strong team productivity and efficiency.
The objective of this workshop is to identify opportunities, as well as current blind spots, limiting beliefs, or weaknesses – and then chart a customized team approach to optimize individual contributions and team results.
Workshops will be tailored to your specific company/industry needs.