Coaching & Workshops
I’m positive, efficient, transparent, and will focus on the goals you really want for your life. To be blunt – no cookie-cutter cliché or trendy meaningless jargon… because who needs that? Oh, and it will be seriously satisfying to experience the progress and reach new heights.
Try my complimentary mini coaching session to see if it’s a fit!
Everyone is Different
I don’t make assumptions, and I work with you to find what’s right for you, because progress and productivity isn’t a one-size-fits-all thing. People have different goals and ambitions, as well as different responsibilities and levels of flexibility in their life. Furthermore, people have different mindsets, strenghts and weaknesses, and productivity profiles. It’s important to me that you like the process and feel that it’s a fit.
Science is Awesome
The science behind habits, change and success,individual and group productivity, corporate culture and efficiency, and ADD/ADHD has exploded over the last few years, and old myths are dying fast. I stay up to date on the latest findings and infuse this into everything I do, from coaching, to workshops, and speeches.
"What if you were always as productive as the day before a vacation?"
"I wish I had procrastinated and stayed on the couch surfing Facebook" said no one ever
"Because not everyone is going to wake up at 5:00am"
Coach / Founder / MBA
I get really excited about helping people move towards their goals and watching them transform their lives. Although I don’t always fit the stereotype of a productivity expert and coach (admit it, you have a picture in your head), I’ve always excelled at driving people and creating systems to simplify things.
I spent many years in the corporate world and I’ve worked with large and small companies in many industries including media, marketing, finance, and retail. This has allowed me a front row seat at different corporate cultures, working environments, and individual productivity styles. I’ve combined this first hand experience with the latest research to create custom solutions for individual clients.
When I’m not coaching, my favourite things include being at the cottage with the dog, fronting my band that plays in Kensington Market, and hot yoga. And last minute spontaneous get togethers with my best people.
Trying Something New I was at a weekend Yoga & Mindfulness retreat up North with a really cool group of women when I decided to attend the workshop on mindful eating. I chose to go to that sessions because I’m not sure, but I don’t think that my desire to eat my...read more
The very best excuses don't sound like excuses at all, they sound like carefully thought out decisions backed up with conviction. Maybe even a fist-pump if you're into that sort of thing. The excuses that I want to call out fall into two genres, but they are both...read more
I’ve been chasing the back-to-school high for over twenty years. I have yet to recapture the intensity of the magical feeling of having a fresh clean slate combined with reset button. When I was in school, each September I felt an absolute certainty that this year I...read more